General Application Tips
- Start slow: Use a small amount at first — the effects build gradually.
- Reapply when needed: If the sensation fades or symptoms return, it’s safe to reapply after 5–10 minutes.
- Avoid the eye area: Be careful not to apply too close to your eyes — the essential oils can cause irritation.
- Let it absorb: Allow a minute after applying before deciding to layer more.
- For sensitive skin: Do a quick patch test first if you’re prone to irritation.
- Breathe it in: Deep breaths while applying can enhance the calming effect, especially for nausea or sensory overload.
Classic Migraines
Apply Florus Relief to your temples, neck, and base of the skull at the first sign of aura or discomfort.
Tension Headaches
Roll along the shoulders, neck muscles, and across the forehead for muscle-related relief.
Sinus Headaches
Apply gently to the sides of the nose, under the cheekbones, and across the brow line.
Aura Migraines
Use Florus at the onset of visual disturbances. Apply to temples, back of neck, and take deep breaths for calming effect.
Hormonal Migraines
Gently roll Florus Relief onto your temples, back of the neck, and lower jawline to help ease cycle-related tension and discomfort.
TMJ Headaches
Apply to the jawline, temples, and neck muscles, especially around the masseter area, to target jaw tension and stress-induced pain.
Cluster Headaches
Roll Florus Relief around the temples, above the eyebrows, and behind the ear on the affected side at the first sign of pressure or flare-up.
Vestibular Migraines
Apply Florus Relief to the temples, behind the ears, and the base of the neck to help ease dizziness, disorientation, and nausea.
General Application Tips
- Use during recovery: This formula is designed for after the worst pain subsides — when your body needs to reset.
- Start with a light layer: Apply a small amount to calm the nervous system — you can reapply gently after a few minutes if needed.
- Avoid eyes and broken skin: The natural oils are powerful — don’t apply too close to your eyes or on sensitive areas.
- Let it settle: Give it a minute or two to absorb before adding more.
- Pair with rest: For best results, use it while lying down, meditating, or taking a quiet moment to decompress.
- Listen to your body: If symptoms shift (pressure, nausea, fatigue), try applying to neck, chest, or behind ears as needed.
Classic Migraines
Use the Recovery Roll-On after a migraine peak—apply to the temples, neck, and behind the ears to support the post-migraine phase.
Tension Headaches
Gently massage along the shoulders and base of the skull to relax lingering muscle tension after an episode.
Sinus Headaches
After sinus pressure subsides, use the roll-on across the brow and sides of the nose for post-pressure relief.
Aura Migraines
Ideal for post-aura recovery—apply behind the neck and take slow breaths to help recalibrate your senses.
Hormonal Migraines
During post-hormonal migraine fatigue, apply to temples and the jawline to help restore calm and balance.
TMJ Headaches
Roll along the jaw and upper neck to ease lingering TMJ strain and residual tightness.
Cluster Headaches
Use after the peak of a cluster headache—roll gently on the affected side for a cooling, balancing effect.
Vestibular Migraines
Apply behind ears and neck once the dizziness subsides to calm the nervous system post vestibular migraine.
Need Personalised Advice?
Not every migraine is the same — and neither is every body.
If you’re unsure when or how to use your Roll-On, we’re happy to help.
Just send us a message at support@florusrelief.com
We’ll write you a personalised usage guide based on your symptoms.
Your relief is personal — and so is our support.